{"id":19825,"date":"2020-10-22T13:28:46","date_gmt":"2020-10-22T17:28:46","guid":{"rendered":"https:\/\/www.dia.com\/blog\/?p=19825"},"modified":"2022-06-22T10:08:22","modified_gmt":"2022-06-22T14:08:22","slug":"what-pasta-has-taught-me","status":"publish","type":"post","link":"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/","title":{"rendered":"What Pasta Has Taught Me"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">When I think of home, I think of pasta. I think of the steam that rises into the air after it\u2019s drained from a metal colander. I think of the starchy aroma that filled up my grandparent\u2019s home in the Bronx as grandma prepared Sunday dinner. I think of my 84-year-old grandmother standing at the stove wearing a red, white, and green apron talking about how her mother and grandmother used to make the dough and the gravy* with only a few ingredients. I think of its simplicity \u2014 a dish that can fill you up, comfort you, show you love\u2014a cultural representative made from 6 ingredients and the shared knowledge passed down from generation to generation.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">If I\u2019m honest, pasta exists in an odd in-between for me. The simplicity is overshadowed by its mention on every \u201cbad\u201d list for every diet that has ever existed \u2014 and I have for most of my life (up until the last few years) actively been trying to be thinner. Even saying the word \u201cpasta\u201d drudges up memories\u2014pushing away gorgeous plates of ribboned linguine in the hopes that if I lost weight by giving up pasta and it\u2019s core sidekick <\/span><i><span style=\"font-weight: 400;\">bread<\/span><\/i><span style=\"font-weight: 400;\"> I could one day return to enjoying the dish that kept my family fed for generations. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Diet culture has made us believe that food is either good or bad. We\u2019re either eating clean or relegated to the \u201cbad list\u201d. We\u2019re trying to have a <\/span><i><span style=\"font-weight: 400;\">new you body-<\/span><\/i><span style=\"font-weight: 400;\">kind-of-year or we\u2019re stuck in the <\/span><i><span style=\"font-weight: 400;\">before<\/span><\/i><span style=\"font-weight: 400;\"> section forever. We\u2019ve either let the thin person inside of us come out, or we\u2019ve let ourselves go. And pasta . . . well, pasta is for the people <\/span><i><span style=\"font-weight: 400;\">good<\/span><\/i><span style=\"font-weight: 400;\"> enough to deserve every bit of its complicated carby makeup (a complex carb, if you will). So, not me. Not this body. <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19875\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/10\/rebeca-g-sendroiu-7rjcoFTbXJI-unsplash_2400x1524_Rev2.jpg\" alt=\"\" class=\"wp-image-19875\"\/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>But pasta. It\u2019s so simple. It represents this carefree life that I deeply want to exist in.<\/p><\/blockquote>\n\n\n\n<p><span style=\"font-weight: 400;\">In fact, I find that most of my thinking about food (especially pasta) exists within these arbitrary body rules that I\u2019ve been tethered to for the entirety of my existence so that I can strive for simplicity \u2014 the tenants of being a<\/span><a href=\"https:\/\/everydayfeminism.com\/2015\/03\/12-good-fatty-archetypes\/\"> <i><span style=\"font-weight: 400;\">good fatty<\/span><\/i><\/a> <span style=\"font-weight: 400;\">(yes, a real term):<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you\u2019re fat, you can\u2019t eat in public for fear of being judged, ridiculed, filmed, humiliated by your need to eat.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">But if you must eat in public, make sure it\u2019s a healthy food item so others know you\u2019re good.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you eat something bad, you must punish yourself and only eat good foods for your next meals.<\/span><\/li><\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">As much as I would like to think that proudly living in a plus-size body has allowed me to build up a diet culture tolerance, this kind of thinking has permeated my brain since I was a child and has stayed with me into adulthood with every food choice being a moral debate. <\/span><i><span style=\"font-weight: 400;\">If I choose something bad, then I am bad and I have a bad body and I\u2019m not actively trying to be good. <\/span><\/i><span style=\"font-weight: 400;\">And this kind of value currency is why plus-size people are often not given the same kind of<\/span><a href=\"https:\/\/highline.huffingtonpost.com\/articles\/en\/everything-you-know-about-obesity-is-wrong\/\"> <span style=\"font-weight: 400;\">healthcare treatments<\/span><\/a><span style=\"font-weight: 400;\">, aren\u2019t given the same kind of<\/span><a href=\"https:\/\/www.marketwatch.com\/story\/only-15-of-hiring-managers-would-consider-hiring-an-overweight-woman-2017-12-11\"> <span style=\"font-weight: 400;\">career advancements<\/span><\/a><span style=\"font-weight: 400;\">, do not have the same kind of<\/span><a href=\"https:\/\/www.bloomberg.com\/news\/articles\/2012-09-18\/demand-from-plus-sized-women-spawns-fatshion-category-retail\"> <span style=\"font-weight: 400;\">clothing options<\/span><\/a><span style=\"font-weight: 400;\">, do not have the same kind of<\/span><a href=\"https:\/\/news.vanderbilt.edu\/2014\/10\/21\/overweight-women-labor-market\/\"> <span style=\"font-weight: 400;\">salary offers<\/span><\/a><span style=\"font-weight: 400;\">, etc, etc, etc, all the etc.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Diet culture is a deeply palpable, toxic air that pollutes us and makes it harder to see through the smog when you\u2019re constantly in it \u2014 as we are constantly in it. Even though I love being plus-size and adore what I have accomplished with this body, I still have to fight off these diet and fat body rules for myself all the time. I\u2019m always reminding myself (read: my therapist is always reminding me) that if you exist in diet culture for most of your life, it won\u2019t go away the moment you decide to actively not be at war with your body.&nbsp;<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>I hate &#8230; that being plus-size is so complicated that existing is a task. <\/p><\/blockquote>\n\n\n\n<p><span style=\"font-weight: 400;\">But pasta. It\u2019s so simple. It represents this carefree life that I deeply want to exist in. A plus-size body, from my perspective, is not simple or carefree or any version of unencumbered. I think about the effort it takes for me to trust outside affection or attraction because I\u2019ve been taught that this <\/span><i><span style=\"font-weight: 400;\">bad body <\/span><\/i><span style=\"font-weight: 400;\">isn\u2019t something to deem as valuable. I think about my body of work as a grand representation of my non-laziness. I look at my closet filled with black clothes \u2014 not a pair of sweatpants in sight so I am never regarded as schlubby. I think about every time I had to tell my grandmother \u201cno\u201d to a plate of pasta because of some diet I was on just to one day reach a <\/span><i><span style=\"font-weight: 400;\">good body . . . a good fatty. <\/span><\/i><span style=\"font-weight: 400;\">I\u2019m realizing they are one in the same.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">And I hate it. I hate the fact that food is so complicated that it has made the most simple dish incredibly complicated, that being plus-size is so complicated that existing is a task.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19846\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/10\/20190119_141300_Original_400x520.jpg\" alt=\"\" class=\"wp-image-19846\"\/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">As a teen, my grandmother spent her summers in Italy eating pasta, riding her bike, and laying on the beaches of Torre Annunziata. She learned to make pasta from her grandmother who also imparted the most beautiful wisdom on to her that I didn\u2019t pay attention to as a teen because I was too caught up in my own inner turmoil about my body to listen.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">But now I\u2019m listening, and I deeply want some pasta \u2014 specifically pappardelle. I called my grandmother this morning. She was, in fact, making *gravy for pasta for the afternoon. I told her I loved her pasta and she said, \u201c<\/span><i><span style=\"font-weight: 400;\">Pasta, especially fresh pasta, is what you serve the people you love because you want them to be fed and full.\u201d<\/span><\/i><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">When I think about my life, I have to ask myself: <\/span><i><span style=\"font-weight: 400;\">Am I living by depriving myself of this cultural touchpoint? Will I be of sound mind and body to give up the one thing that has connected me to my family \u2014 especially in a time where family connection holds more meaning? <\/span><\/i><span style=\"font-weight: 400;\">No. I\u2019m not okay with this. Instead of running away from pasta, I need to understand it and learn the simplicity on pasta\u2019s terms \u2014 and asking my grandmother how to make the best dough.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">On my call with grandma, she reminded me of some sage Italian advice I\u2019m trying to soak up\u2014some rules <\/span><b>actually<\/b><span style=\"font-weight: 400;\"> worth following:&nbsp;<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19847\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/10\/IMG_6104_4000x520.jpg\" alt=\"\" class=\"wp-image-19847\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"font-weight: 400;\">Pasta needs two ingredients to be good. People think they need to add on <\/span><span style=\"font-weight: 400;\">this<\/span><span style=\"font-weight: 400;\"> or<\/span><span style=\"font-weight: 400;\"> that <\/span><span style=\"font-weight: 400;\">to themselves to be good but all they need to do is show up like pasta does.&nbsp; <\/span><\/li><li>The simpler the better. If it doesn\u2019t stretch, it\u2019s not clothing.<\/li><li><span style=\"font-weight: 400;\">A lot of people are crazy about judging other people\u2019s looks, but that\u2019s not good. I never gave my own beauty a second-thought. I was too busy playing basketball and spending time with my friends.<\/span><\/li><li><span style=\"font-weight: 400;\">Things like Covid come and go. Discrimination stays. We should treat everyone like a neighbor.<\/span><\/li><li><span style=\"font-weight: 400;\">Eat in your home, dance in the streets.<\/span><\/li><\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">While not all about pasta, or even food, I\u2019m reminded of how simple things are and can be if willing to give myself the unconditional permission to eat and live simply by dropping all of these arbitrary rules about good and bad. Food is food. Pasta is pasta. People are people. Bodies are bodies. It\u2019s that simple.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"><strong>*<\/strong>Gravy is the word used to speak about tomato sauce or marinara. I don\u2019t believe I understood that gravy meant a completely different sauce until I was in my teens.&nbsp;<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19575\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/09\/headshot_400x520.jpg\" alt=\"\" class=\"wp-image-19575\"\/><figcaption><strong>Laura Delarato<\/strong><\/figcaption><\/figure>\n\n\n\n<p><strong>Bio:&nbsp;<\/strong><\/p>\n\n\n\n<p>Laura Delarato is a very cool weirdo with 11 tattoos, an extensive art supply collection, and an obsession with the 90s. In her 9-5 life,&nbsp;<a href=\"https:\/\/www.lauradelarato.com\/\">Laura is a creative director<\/a>&nbsp;at Vox Media working on the Vox Creative team; building some amazing branded content projects! In her 5-9 life, she spends her time writing her newsletter&nbsp;<a href=\"https:\/\/www.1800heylaura.com\/\">1-800-HEYLAURA<\/a>, being the CEO of red lipstick, and writing her upcoming book out in 2022 for Chronicle Books. Follow her on&nbsp;<a href=\"https:\/\/www.instagram.com\/heylauraheyyy\/\">Instagram<\/a>&nbsp;where she creates content on inclusivity, personal wellness, representation, and self-love.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped columns-3 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/love\/an-ode-to-no\/attachment\/craig-garner-yoadqb46v6k-unsplash_1200x630\/\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19574\" data-id=\"19574\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/09\/craig-garner-YoadQb46v6k-unsplash_1200x630.jpg\" alt=\"\" class=\"wp-image-19574\"\/><\/a><figcaption><h3 class=\"post-title\" style=\"text-align: center;\">An Ode to No<\/h3>\n<div class=\"post-description\">\n<p style=\"text-align: center;\"><strong>By Laura Delarato<\/strong><\/p>\n<p style=\"text-align: center;\">The answer is no.<\/p>\n<\/div>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/self-care-starts-in-the-closet\/attachment\/nadia-portrait-2400x1524\/\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/?tp_image_id=19259\" data-id=\"19259\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2020\/08\/nadia-portrait-2400x1524-1.jpg\" alt=\"\" class=\"wp-image-19259\"\/><\/a><figcaption><h3 class=\"post-title\" style=\"text-align: center;\">Self Care Starts in the Closet<\/h3>\n<div class=\"post-description\">\n<p style=\"text-align: center;\"><strong>By Founder Nadia Boujarwah<\/strong><\/p>\n<p style=\"text-align: center;\">During these tough times it\u2019s about so much more than style. But style\u2019s the perfect place to start.<\/p>\n<\/div>\n<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Does simplicity exist when being plus-size isn\u2019t so simple?<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"class_list":["post-19825","post","type-post","status-publish","format-standard","hentry","category-know"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Pasta Has Taught Me - Dia &amp; Co<\/title>\n<meta name=\"description\" content=\"Wirter Laura Delarato shares her thoughts on loving pasta, loving her grandmother, and learning to love her body just as it is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dia.com\/blog\/know\/what-pasta-has-taught-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Pasta Has Taught Me - Dia &amp; 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