{"id":2934,"date":"2019-05-25T16:16:13","date_gmt":"2019-05-25T20:16:13","guid":{"rendered":"https:\/\/www.dia.com\/blog\/?post_type=editorial&#038;p=2934"},"modified":"2022-06-27T15:31:51","modified_gmt":"2022-06-27T19:31:51","slug":"how-to-measure-your-bra-size","status":"publish","type":"post","link":"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/","title":{"rendered":"How to Measure Your Bra Size"},"content":{"rendered":"\n<p>The right bra is one that fits perfectly\u2014but fit is no simple science in the bra world! The wrong bra can ruin an outfit while the right bra isn\u2019t noticeable. It is really easy to wear the wrong bra size, but it can be difficult to realize the size is not the right fit for you. We may not have a plus size bra calculator, but we can break it down for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Tell You\u2019re Wearing the Wrong Bra Size<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Your straps fall often. If this can\u2019t easily be fixed by adjusting the straps or adding removable padding like the Elila Softcup Bra\u2014it\u2019s time to look for a new bra.<\/li><li>You can slide a few fingers under the band of your bra. You should only be able to slide one finger under your bra\u2019s band, otherwise the band is probably too big.<\/li><li>You\u2019re spilling out of the cups\u2014on the bottom, on the sides, on top, if you are experiencing serious spillage, you need a bra with a larger cup size. Full coverage bras like the Elila Stretch Lace Full Coverage Bra in the right size ensure that spillage will be a thing of the past.<\/li><li>The cups pucker, meaning they don\u2019t look completely full. It\u2019s easiest to see this if you put a fitted shirt on over your bra. If this happens, you probably need to go down a cup size.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div\n  id=\"block_62b63a151201f\"\n  class=\"product-card product-card--single product-card--images-with-tag\"\n>\n\n    <div class=\"container k-px-0\">\n\n          <div\n            class=\"product-card__showcase\"\n            data-product-card=\"\"\n            data-product-url=\"https:\/\/shop.dia.com\/products\/full-cup-lace-underwire-bra-teal\"\n          >\n\n              <a\n                href=\"#\"\n                class=\"image-link d-block\"\n                title=\"Dia Product\"\n                aria-label=\"Buy this product\"\n                data-product-card-image-url=\"\"\n              >\n                  <div class=\"image-ratio image-ratio--square\">\n                    <img decoding=\"async\"\n                      src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      data-placeholder-src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      alt=\"\"\n                      data-product-card-image=\"\"\n                    >\n                  <\/div>\n              <\/a>\n\n              <div\n                class=\"content-tag text-center\"\n                data-product-card-meta=\"\"\n                style=\"visibility: hidden;\"\n              >\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><span class=\"k-text--bold\" data-product-card-title><\/span>, <span class=\"k-text--bold\" data-product-card-price><\/span><\/p>\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><a href=\"#\" class=\"k-text--bold\" title=\"Shop Now\" aria-label=\"Buy this product\" data-product-card-button>Shop Now<\/a><\/p>\n              <\/div>\n\n          <\/div>\n\n    <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div\n  id=\"block_62b63a1c12020\"\n  class=\"product-card product-card--single product-card--images-with-tag\"\n>\n\n    <div class=\"container k-px-0\">\n\n          <div\n            class=\"product-card__showcase\"\n            data-product-card=\"\"\n            data-product-url=\"https:\/\/shop.dia.com\/products\/full-coverage-softcup-bra-black\"\n          >\n\n              <a\n                href=\"#\"\n                class=\"image-link d-block\"\n                title=\"Dia Product\"\n                aria-label=\"Buy this product\"\n                data-product-card-image-url=\"\"\n              >\n                  <div class=\"image-ratio image-ratio--square\">\n                    <img decoding=\"async\"\n                      src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      data-placeholder-src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      alt=\"\"\n                      data-product-card-image=\"\"\n                    >\n                  <\/div>\n              <\/a>\n\n              <div\n                class=\"content-tag text-center\"\n                data-product-card-meta=\"\"\n                style=\"visibility: hidden;\"\n              >\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><span class=\"k-text--bold\" data-product-card-title><\/span>, <span class=\"k-text--bold\" data-product-card-price><\/span><\/p>\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><a href=\"#\" class=\"k-text--bold\" title=\"Shop Now\" aria-label=\"Buy this product\" data-product-card-button>Shop Now<\/a><\/p>\n              <\/div>\n\n          <\/div>\n\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How to Measure Yourself<\/h2>\n\n\n\n<p>We recommend finding an expert to measure you instead of measuring yourself, but this is a great place to start if you don\u2019t have the time or proximity to the lingerie section of a department store or if you\u2019re wondering how to measure bra size at home. Shopping for bras online can be really tricky, so make sure you understand the return policy before you purchase! To figure out how to measure bra size for plus size women, you\u2019ll need:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Soft measuring tape (if you\u2019re wondering how to measure bra size without a measuring tape, you can use string)<\/li><li>Mirror or friend<\/li><li>Your best-fitting non-padded bra with underwire<\/li><li>Basic arithmetic (or a calculator)<\/li><\/ul>\n\n\n<!-- Inline Shopping Variants:  product-card--description-tag, product-card--tag-only, product-card--image-aligned-right-->\n<div id=\"block_62acf457d6e05\" class=\"product-card k-pt-0 k-pb-0\">\n\n  <div class=\"container k-px-0\">\n    <div class=\"flex-row\">\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__showcase\">\n          <div class=\"image-ratio image-ratio--square\">\n\n            <img decoding=\"async\" width=\"401\" height=\"520\" src=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-1-1.jpg\" class=\"attachment-full size-full\" alt=\"measuring bra size for band size on plus size woman illustration\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-1-1.jpg 401w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-1-1-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-1-1-300x389.jpg 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" data-pin-url=\"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/?tp_image_id=3213\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__content\">\n\n          \n\n<h2 class=\"k-hr-3 k-my-0 wp-block-heading\">Step 1: Determine Your Band Size<\/h2>\n\n\n\n<p class=\"k-text--md k-mb-0 k-text--xxs--mobile\"><br>Using a soft measuring tape, measure the circumference of your band which is directly under your bust. Essentially, this is the circumference of your rib cage. When measuring, make sure the tape is parallel to the ground so that it is level. Round to the nearest whole number. If that number is odd, round up to the next even number.<\/p>\n\n\n\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n<!-- Inline Shopping Variants:  product-card--description-tag, product-card--tag-only, product-card--image-aligned-right-->\n<div id=\"block_62acf4a6d6e06\" class=\"product-card k-pt-0 k-pb-0\">\n\n  <div class=\"container k-px-0\">\n    <div class=\"flex-row\">\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__showcase\">\n          <div class=\"image-ratio image-ratio--square\">\n\n            <img decoding=\"async\" width=\"401\" height=\"520\" src=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-2.jpg\" class=\"attachment-full size-full\" alt=\"measuring bra size for bust size on plus size woman illustration\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-2.jpg 401w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-2-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-2-300x389.jpg 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" data-pin-url=\"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/?tp_image_id=3214\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__content\">\n\n          \n\n<h2 class=\"k-hr-3 k-my-0 wp-block-heading\">Step 2: Measure Your Bust Size<\/h2>\n\n\n\n<p class=\"k-text--md k-mb-0 k-text--xxs--mobile\"><br>Wearing a non-padded bra like the&nbsp;<a href=\"https:\/\/shop.dia.com\/products\/matilda-underwire-plunge-black-pink\" target=\"_blank\" rel=\"noreferrer noopener\">Elomi Matilda Plunge Bra<\/a>, measure the circumference of your body around the fullest part of your bust. Using a mirror or a friend, make sure that the tape is level while you are measuring. Your arms should not be included in this measurement. Round to the nearest whole number. Remember your bust measurement, because here is where things can get tricky!<\/p>\n\n\n\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n<!-- Inline Shopping Variants:  product-card--description-tag, product-card--tag-only, product-card--image-aligned-right-->\n<div id=\"block_62acf4f0d6e07\" class=\"product-card k-pt-0 k-pb-0\">\n\n  <div class=\"container k-px-0\">\n    <div class=\"flex-row\">\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__showcase\">\n          <div class=\"image-ratio image-ratio--square\">\n\n            <img decoding=\"async\" width=\"401\" height=\"520\" src=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-3-1.jpg\" class=\"attachment-full size-full\" alt=\"figuring out your bra size plus size woman illustration\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-3-1.jpg 401w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-3-1-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-3-1-300x389.jpg 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" data-pin-url=\"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/?tp_image_id=3215\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n\n      <div class=\"flex-col-6\">\n        <div class=\"product-card__content\">\n\n          \n\n<h2 class=\"k-hr-3 k-my-0 wp-block-heading\">Step 3: Calculate Your Cup Size<\/h2>\n\n\n\n<p class=\"k-text--md k-mb-0 k-text--xxs--mobile\"><br>Using both your band and bust measurements, you can decipher your cup size. Take your bust measurement and subtract your band measurement to find the difference between the two. Once you determine the difference between bust and band, use the chart below to determine your cup size. For each inch, the cup size goes up by a letter.<br><br><br>Ex: If your band measurement is a 42 and your bust measurement is 45 inches, there\u2019s a difference of 3 inches. That 3-inch difference determines your cup size is a C.<\/p>\n\n\n\n        <\/div>\n      <\/div>\n\n    <\/div>\n  <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Bra Size Chart<\/h2>\n\n\n\n<p>Check out this bra size chart to determine your cup size. Keep in mind, every bra manufacturer has its own unique size charts and not every brand uses this method to size their bras, but, this is generally accepted as the industry standard.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"401\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/?tp_image_id=3171\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-chart-4.jpg\" alt=\"bra size chart\" class=\"wp-image-3171\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-chart-4.jpg 401w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-chart-4-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2018\/05\/how-to-measure-bra-size-chart-4-300x389.jpg 300w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sister Sizing<\/h2>\n\n\n\n<p>Just like how some pairs of jeans can fit differently\u2014even pairs in the same size from the same brand\u2014bras too are unique. Trying on is crucial! If you aren\u2019t comfortable in the size that you\u2019ve calculated, try on some bras in sister sizes. Your sister size is another bra size that is close to the size you measured.<\/p>\n\n\n\n<p>Here\u2019s how sister sizing works:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Try a cup size up and a band size down<ul><li>Ex: If you wear a 38DD, give a 36DDD a try.<\/li><\/ul><\/li><li>Try a band size up and a cup size down<ul><li>Ex: If you wear a 38DD, give a 40D a try.<\/li><\/ul><\/li><\/ul>\n\n\n\n<p>Want to see a bra fitting in action? Check out our episode of&nbsp;<a href=\"https:\/\/www.facebook.com\/diaandco\/videos\/1406033079475506\/\">Dear Ashby on Facebook Live<\/a>&nbsp;in which Dia Stylist Ashby talked with a bra expert to find her size and learned about the various forms of shapewear.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div\n  id=\"block_62b639e21201e\"\n  class=\"product-card product-card--single product-card--images-with-tag\"\n>\n\n    <div class=\"container k-px-0\">\n\n          <div\n            class=\"product-card__showcase\"\n            data-product-card=\"\"\n            data-product-url=\"https:\/\/shop.dia.com\/products\/haley-perfect-coverage-bra-tan\"\n          >\n\n              <a\n                href=\"#\"\n                class=\"image-link d-block\"\n                title=\"Dia Product\"\n                aria-label=\"Buy this product\"\n                data-product-card-image-url=\"\"\n              >\n                  <div class=\"image-ratio image-ratio--square\">\n                    <img decoding=\"async\"\n                      src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      data-placeholder-src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      alt=\"\"\n                      data-product-card-image=\"\"\n                    >\n                  <\/div>\n              <\/a>\n\n              <div\n                class=\"content-tag text-center\"\n                data-product-card-meta=\"\"\n                style=\"visibility: hidden;\"\n              >\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><span class=\"k-text--bold\" data-product-card-title><\/span>, <span class=\"k-text--bold\" data-product-card-price><\/span><\/p>\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><a href=\"#\" class=\"k-text--bold\" title=\"Shop Now\" aria-label=\"Buy this product\" data-product-card-button>Shop Now<\/a><\/p>\n              <\/div>\n\n          <\/div>\n\n    <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div\n  id=\"block_62b639da1201d\"\n  class=\"product-card product-card--single product-card--images-with-tag\"\n>\n\n    <div class=\"container k-px-0\">\n\n          <div\n            class=\"product-card__showcase\"\n            data-product-card=\"\"\n            data-product-url=\"https:\/\/shop.dia.com\/products\/stretch-lace-full-coverage-underwire-bra-ivory\"\n          >\n\n              <a\n                href=\"#\"\n                class=\"image-link d-block\"\n                title=\"Dia Product\"\n                aria-label=\"Buy this product\"\n                data-product-card-image-url=\"\"\n              >\n                  <div class=\"image-ratio image-ratio--square\">\n                    <img decoding=\"async\"\n                      src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      data-placeholder-src=\"https:\/\/www.dia.com\/blog-content\/themes\/dia-2022\/assets\/images\/placeholder.png\"\n                      alt=\"\"\n                      data-product-card-image=\"\"\n                    >\n                  <\/div>\n              <\/a>\n\n              <div\n                class=\"content-tag text-center\"\n                data-product-card-meta=\"\"\n                style=\"visibility: hidden;\"\n              >\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><span class=\"k-text--bold\" data-product-card-title><\/span>, <span class=\"k-text--bold\" data-product-card-price><\/span><\/p>\n                  <p class=\"k-text--md k-text--xxs--mobile k-text--bold k-mb-0\"><a href=\"#\" class=\"k-text--bold\" title=\"Shop Now\" aria-label=\"Buy this product\" data-product-card-button>Shop Now<\/a><\/p>\n              <\/div>\n\n          <\/div>\n\n    <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The right bra is one that fits perfectly\u2014but fit is no simple science in the bra world! The wrong bra can ruin an outfit while the right bra isn\u2019t noticeable. It is really easy to wear the wrong bra size, but it can be difficult to realize the size is not the right fit for [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":3212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[187],"class_list":["post-2934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Measure Your Bra Size - Dia &amp; Co<\/title>\n<meta name=\"description\" content=\"Find your bra fit by learning how to measure yourself, specially tailored for plus size women. Consider this your new plus size bra calculator.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dia.com\/blog\/fashion\/how-to-measure-your-bra-size\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Measure Your Bra Size - Dia &amp; Co\" \/>\n<meta property=\"og:description\" content=\"Find your bra fit by learning how to measure yourself, specially tailored for plus size women. 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