{"id":8524,"date":"2019-01-03T22:33:11","date_gmt":"2019-01-04T03:33:11","guid":{"rendered":"https:\/\/www.dia.com\/blog\/?p=8524"},"modified":"2022-06-22T11:36:38","modified_gmt":"2022-06-22T15:36:38","slug":"2019-resolutions","status":"publish","type":"post","link":"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/","title":{"rendered":"2019 &#8220;Anti&#8221;-Resolutions"},"content":{"rendered":"\n<p>New years often bring with them chatter about&nbsp;<em>stopping&nbsp;<\/em>behavior or&nbsp;<em>cutting <\/em>things&nbsp;from our lives. Instead of limiting yourself, why not open up the possibility of all the amazing new things you can <em>start<\/em>&nbsp;doing in 2019? To get the wheels turning, we asked the team at Dia&amp;Co and the <a href=\"http:\/\/Team Dia&amp;Co and the Dia Community share what they're going to start doing in 2019.\">Dia&amp;Co National Community Facebook group<\/a> to tell us how they\u2019re planning on living their best lives now that 2019 is finally here.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped columns-2 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-lindsayblank\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8591\" data-id=\"8591\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-lindsayblank.jpg\" alt=\"resolutions lindsay blank\" class=\"wp-image-8591\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-lindsayblank.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-lindsayblank-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-lindsayblank-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cSleep hygiene!!! My goal is to go to bed and wake up around the same time almost every day (when possible!).\u201d<\/p>\n<p><strong>Lindsay B.<br>\nDia Community<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-6\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8592\" data-id=\"8592\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-6.jpg\" alt=\"resolutions nix corporan lace cold shoulder top\" class=\"wp-image-8592\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-6.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-6-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-6-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cI\u2019m going to start adding more water to my life for 2019\u2014I don\u2019t drink enough and I want to change that. I also am going to start including more self-care in my life!\u201d<\/p>\n<p><strong>Nix C.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-velmalou\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8593\" data-id=\"8593\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-VelmaLou.jpg\" alt=\"resolutions velma lou blue hat\" class=\"wp-image-8593\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-VelmaLou.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-VelmaLou-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-VelmaLou-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cI am going to focus on completing my projects even if I feel overwhelmed, bored, or anxious.\u201d<\/p>\n<p><strong>Velma L.<br>\nDia Community<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/sony-dsc\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8595\" data-id=\"8595\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-RandiAPRIL2018.jpg\" alt=\"resolutions randi north black t shirt leggings chambray\" class=\"wp-image-8595\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-RandiAPRIL2018.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-RandiAPRIL2018-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-RandiAPRIL2018-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cAs I head into 2019, I am adding time for self-care. Being able to take care of my mental and physical health in a way that embraces self-love and mindfulness is the only way to go. Letting go of what has been holding me back is the best addition I can make to my life this year!\u201d<\/p>\n<p><strong>Randi N.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-brogan-dearinger\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8594\" data-id=\"8594\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-brogan-dearinger.jpg\" alt=\"resolutions brogan striped dress\" class=\"wp-image-8594\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-brogan-dearinger.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-brogan-dearinger-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-brogan-dearinger-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cFor 2019, I\u2019m adding more intention to my life. I do a lot of things impulsively (making last-minute plans, buying things I don\u2019t actually need) and this tends to make me not use my time as well as I\u2019d like.\u201d<\/p>\n<p><strong>Brogan D.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-debbibachman\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8600\" data-id=\"8600\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-debbibachman.jpg\" alt=\"resolutions debbi bachman floral dress\" class=\"wp-image-8600\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-debbibachman.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-debbibachman-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-debbibachman-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cI want to work on decluttering my home. I really do think that the external chaos drives most of my internal anxiety. I also want to focus on being as kind to myself as I am to others.\u201d<\/p>\n<p><strong>Debbi B.<br>\nDia Community<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-4\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8597\" data-id=\"8597\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-4.jpg\" alt=\"resolutions rachel williams\" class=\"wp-image-8597\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-4.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-4-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-4-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cI\u2019m going to add monthly thrifting trips to my schedule to encourage greener living and more creative thinking! I\u2019m also making sure to spend more time out of the apartment and I\u2019m going back to school. I can\u2019t wait to see all the change that 2019 has in store for me!\u201d<\/p>\n<p><strong>Rachel W.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-marge\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8602\" data-id=\"8602\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-marge.jpg\" alt=\"resolutions marge hudson sequin jacket distressed denim\" class=\"wp-image-8602\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-marge.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-marge-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-marge-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cThis year, I\u2019m putting mindfulness and meditation back up to the top of my list. I\u2019ve also scheduled a mandatory 10-minute walk for each afternoon to give my mind a breath of fresh air. Mixing mental health with physical health is how I stay #fittothrive and ready for a new year!\u201d<\/p>\n<p><strong>Marge H.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-5\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8598\" data-id=\"8598\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-5.jpg\" alt=\"resolutions kayin herkenhoff sequin dress\" class=\"wp-image-8598\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-5.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-5-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-5-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cTo spend more time doing things that I\u2019m not good at. I want to fall in love with the process rather than the results.\u201d<\/p>\n<p><strong>Kayin H.<br>\nTeam Dia&amp;Co<\/strong><\/p>\n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.dia.com\/blog\/musings\/2019-resolutions\/attachment\/anti-resolutions-8\/\"><img decoding=\"async\" width=\"400\" height=\"520\" data-pin-url=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/?tp_image_id=8610\" data-id=\"8610\" src=\"https:\/\/www.dia.com\/gutenberg-blog-content\/uploads\/2019\/01\/anti-resolutions-8.jpg\" alt=\"resolutions aubry dodge\" class=\"wp-image-8610\" srcset=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-8.jpg 400w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-8-231x300.jpg 231w, https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-8-300x390.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption><p>\u201cDrink more water, stretch more often, and generally take better care of myself.\u201d<\/p>\n<p><strong>Aubry D.<br>\nDia Community<\/strong><\/p>\n<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>What are your \u201canti\u201d-resolutions for the new year? Join the conversation in the <a href=\"https:\/\/www.facebook.com\/groups\/DiaCoNationalCommunity\/\">Dia&amp;Co National Community Facebook group<\/a>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New years often bring with them chatter about&nbsp;stopping&nbsp;behavior or&nbsp;cutting things&nbsp;from our lives. Instead of limiting yourself, why not open up the possibility of all the amazing new things you can start&nbsp;doing in 2019? To get the wheels turning, we asked the team at Dia&amp;Co and the Dia&amp;Co National Community Facebook group to tell us how [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":8590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"class_list":["post-8524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-know"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2019 &quot;Anti&quot;-Resolutions - Dia &amp; Co<\/title>\n<meta name=\"description\" content=\"Team Dia&amp;Co and the Dia Community share what they&#039;re going to start doing in 2019.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 &quot;Anti&quot;-Resolutions From the Dia Community\" \/>\n<meta property=\"og:description\" content=\"Team Dia&amp;Co and the Dia Community share what they&#039;re going to start doing in 2019.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Dia &amp; Co\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/diaandco\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-04T03:33:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-22T15:36:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"830\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marge Hudson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@diaandco\" \/>\n<meta name=\"twitter:site\" content=\"@diaandco\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marge Hudson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/\",\"url\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/\",\"name\":\"2019 \\\"Anti\\\"-Resolutions - Dia &amp; Co\",\"isPartOf\":{\"@id\":\"https:\/\/www.dia.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-header.jpg\",\"datePublished\":\"2019-01-04T03:33:11+00:00\",\"dateModified\":\"2022-06-22T15:36:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.dia.com\/blog\/#\/schema\/person\/12fa817987a28e5e481cfbdfaa4a81de\"},\"description\":\"Team Dia&Co and the Dia Community share what they're going to start doing in 2019.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/#primaryimage\",\"url\":\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-header.jpg\",\"contentUrl\":\"https:\/\/d3mnyo7e05c2kb.cloudfront.net\/blog-content\/uploads\/2019\/01\/anti-resolutions-header.jpg\",\"width\":830,\"height\":540},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dia.com\/blog\/know\/2019-resolutions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.dia.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2019 &#8220;Anti&#8221;-Resolutions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dia.com\/blog\/#website\",\"url\":\"https:\/\/www.dia.com\/blog\/\",\"name\":\"Dia &amp; Co\",\"description\":\"Dia &amp; Co is the premier personal styling service for plus-size women. 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