How to Tie a Scarf: Your Dear Ashby Recap

From a vest to a shawl to a cardigan, there are countless ways to transform your scarf into unique and wearable styles. Watch Dia Stylists Ashby and Lauren show off their favorite tips and tricks for tying scarves.

Scarves can completely transform an outfit. Not only are they the perfect accessory for embracing your #CozyConfidence, but they are also a totally chic way to elevate your everyday look. Take an all-black ensemble and add a colorful scarf to give it added texture and dimension. Elevate a T-shirt and jeans look with a scarf for a look that is significantly more sophisticated.

In this week’s Dear Ashby, Dia Stylists Ashby and Lauren show off all of their favorite tips and tricks for creative ways to wear a scarf. From vests to cardigans to shawls, there are so many ways to tie a scarf both around your neck and layered over your top. Watch the entire Facebook Live to catch the whole thing, or just watch the shortened recap video above to see a few of our favorite scarf style hacks. Be sure to tune into Dear Ashby on Facebook Live every Thursday at 7PM ET.

4 Body-Positive Articles That Inspired Us Last Week

Here are the body-positive articles we loved most from the week of November 5th, 2018.

Another week is in the books, so we’re back with another roundup of the news we’re loving this week. Read on to learn why people are speaking out against a misleading fashion campaign, why Precious Lee is our winter style icon, why we’re really into the idea of “body neutrality,” and more. Here’s your full recap.

1. H&M’s Moschino collab features plus-size models—but they won’t carry our sizes

The major retailer partnered with the iconic designer Moschino to launch a new collection. Though the launch campaign featured plus-size model Barbie Ferreira, the collection only goes up to a size large. But potential customers aren’t remaining silent on the matter—they’re taking to social media to remind the international brand that they need to be more inclusive.

2. Bustle partnered with model Precious Lee to inspire us to take up space

Women in general—and women who wear plus sizes in particular—often try to take up as a little space as possible to avoid getting in anyone’s way. But in this new photo series with Precious Lee, the plus-size model shows us how to confidently rock larger-than-life styles during the colder months.

3. “Body neutrality” can be just as important as “body positivity”

Former “Bachelorette” star Ali Fedotowsky shared a photo on Instagram to remind her community to not judge or dissect their bodies. For Ali, acceptance of your body doesn’t just come in the form of “body positivity”—it’s also about seeing and celebrating your body for what it does.

4. Model and new mom brings bo-po vibe to the Victoria’s Secret runway show

After missing two runway shows post-childbirth, Victoria’s Secret model Behati Prinsloo returned to the stage last night for their famous runway show. Though the show has received its fair share of criticism, this interview outlines the model’s changing relationship with her body after giving birth to her two daughters. Before the show, she even took to her Instagram Stories to celebrate her new perspective.


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A Guide to Workout Pants

High-rise or low-rise? Loose fit or medium compression? We break down the details on how to find the right pair of activewear bottoms for your body, your lifestyle, and your workout.

When it comes to activewear, we often don’t pay it the same attention as the rest of our wardrobe (yes—even we’re guilty of occasionally hitting the gym in an oversized tee and sweatpants). But when you find the perfect pair of leggings? You’d be surprised how much better you perform.

Whether you’re constantly hiking up your pants while running or looking for a versatile go-to that can take you from sun salutation to school drop-off, our guide to the four primary features of workout pants will help you identify what you need in your activewear so you can focus on reaching your fitness goals.

green jogger plus size activewear


Identifying what kind of waistband will adequately keep your pants in place is essential to your comfort. If you’ve ever needed to tug up your leggings during a workout, you’ll benefit from bottoms that have a waistband that moves with you, even through rigorous motion.

A drawstring tie provides a foolproof no-fall solution. Because it’s adjustable, the drawstring reliably keeps pants from sagging and is ideal for activities like running, dancing, or other intensive cardio workouts. Have a workout planned that involves a lot of bending and stretching (think pilates, yoga, or biking)? You may want to skip the drawstring as it can feel restrictive and dig into your waist as you move.

A thin waistband is incredibly comfortable due to the minimal pressure it applies, however, that also means it’s less supportive. If you’re looking to take a leisurely walk or perform other low-impact activities that don’t involve much bounce, a thin waistband should do the trick. Just don’t look to this feature for cardio-intensive or stretching-based workouts, when security in your waistline is essential.

A thick waistband offers much more support and coverage than a thin one. This style will do a good job staying in place during your workouts and doesn’t require you to adjust much. Great for cardio-intensive and stretching-based exercise, this style is a jill-of-all-trades that’s ideal for running, walking, biking, dance, yoga, and pilates.

Finally, when it comes to waistbands, don’t look to a thick one when searching for a comfortable pair to lounge around the house in. A thick waistband can put more pressure on your waist and be less comfortable during longer periods of time.

heathered purple capri legging


It’s important that your bottoms stay up during your workout. That’s why the rise feature can make or break a pair of leggings. Rise is defined as the distance between the crotch seam and the top of the waistline. Identifying the rise that works best for your body will help you communicate to your stylist what types of bottoms you’d like to receive in your next Dia Active Box.

High-rise bottoms will sit higher up on your body, coming close to or possibly even covering your belly button. These styles offer more coverage, support, and security. They’re great for any activity but especially those where you’re bending and stretching a lot, such as yoga or pilates.

What’s great about a high-rise pant is that it shouldn’t fall down when you’re in a forward fold or upward dog position. It also won’t expose your back or stomach should your top move. It’s also a good option for any workout where you crave a little extra coverage or support. Because you’re generally upright in workouts like running or biking and support is so important there, coverage is likely less important.

Low-rise bottoms are less constraining at the waist and a great option for those lazy Sundays. While they can work well for light activities, they tend not to be preferred for most workouts. This style is ideal for walking, running, or lounging. What’s most important is that they stay up, so if your low-rise pair has a drawstring, they could work well for a cardio-intensive workout. This style tends not to work if you prefer a little extra coverage or support for yoga, pilates, or biking.


navy wide leg activewear legging


While silhouettes come and go with trends (yes, even in activewear), you might be surprised to learn that certain silhouettes are ideal for particular activities.

Like with flared jeans, flared leggings get wider at the knee and reach their widest point at the ankle. This style can work for many activities, but be careful. The extra fabric at the ankle can impede your movement in some activities. Yoga, walking, hiking, and other slower activities should be fine in this silhouette. However, don’t try flared leggings for biking. The fabric could get caught in the bike’s spokes or chain. Running can also be tough in this silhouette as the fabric may brush against the opposite leg.

Unlike flared leggings, fitted active leggings have a form-fitting silhouette and don’t offer any extra fabric, making it the ideal silhouette for just about every physical activity.

When the temperatures rise, wearing full-length pants during your workout can leave you unbearably hot, so why not opt for shorts? Great for any activity where you could use a little extra ventilation (hot yoga, anyone?), active shorts are a great option for biking since you don’t have to worry about them getting caught in your bike’s chain. Be careful if you choose to wear shorts while running, though—depending on their length and your body type, your legs may rub together and cause irritating chaffing.

The perfect in-between style, capris are the Goldilocks of pant lengths, keeping you cooler than their full-length counterparts while helping to prevent chaffing. Capris are great for biking or any other activity where you’d want a fitted pant (but cooler silhouette!).

printed activewear capris Day Won


There are two key levels of compression that can offer a range of support—high and low. High-compression leggings are fitted and offer maximum support. Higher compression means they won’t come out of place easily. Note that this also means they may be harder to put on than a lower compression pair of leggings.

This style is ideal for yoga, pilates, or any kind of movement that may involve inversion. High compression bottoms are also great options for running due to their minimal movement. While you can certainly lounge around the house in this style, you’ll probably be more comfortable in styles with a bit less compression.

Low-compression workout leggings feature a more comfortable and easier-to-put-on-and-take-off fit. They don’t stay as securely in place when your body’s in motion, especially when compared to their high-compression counterparts. This style works for running or hiking, provided your pair includes a drawstring to keep them in place. Otherwise, this is a great style for athleisure and loungewear looks. Avoid yoga or other inversion-focused workouts as your bottoms may move around when you do.

Have you determined the kinds of leggings that you need in your wardrobe? Make sure to let your Dia Stylist know exactly what you’re looking for so that your next Dia Active Box is the best one yet.